Every experience I offer was born from my own journey through loss, healing, and the slow, brave work of finding my way back to myself.
Women - Book NowOttawa based wellness practice located right off the 417 Maitland exit.
My Story
I spent over 20 years with a company I genuinely loved, surrounded by people who made showing up easy. I'm grateful for every single one of those years — the friendships, the growth, the experiences. But underneath all of it, there was this quiet, persistent feeling I couldn't shake. A hole. A knowing. Like I was meant for something more, and this — as good as it was — just wasn't it.
Then came my daughter, then my son, and I stepped away to be fully present as a mom. I thought the space would hand me some big revelation. Instead, life handed me a separation, a whole lot of uncertainty, and that familiar ache of there has to be more than this.
Turns out, that was exactly the curriculum I needed.
It was through my own hardships — the kind you don't post about — and a real, unglamorous commitment to working on myself that everything shifted. I began to heal. And somewhere in that process, I realized I wasn't just healing for me. I was being prepared to help you.
I'm a single mom who has genuinely worked through her stuff. I've studied multiple healing modalities, and I've come out the other side not just intact, but on fire with purpose. Every detour, every hard season, every moment I thought I was lost — it all made me someone who can sit with you in yours without flinching.
I'm not here to sell you a highlight reel. I'm here to meet you exactly where you are and help you remember who you actually are.
That's not a job. That's a calling. And I'm so glad I finally found it.
I'm not here to sell you a highlight reel. I'm here to meet you exactly where you are — and help you remember who you actually are.
— Dominique BellemareTraining & Certifications
Every offering you experience with me is grounded in real, recognized training — not a weekend workshop. Here is the path that prepared me to hold space for you.
Certified Through Yoga Alliance
This certification also includes specialized training in sound healing and breathwork practice.
Certified Through Yoga Alliance
The deep, still practice behind Velasana — long-held postures that allow the body's connective tissue and fascia to fully release.
Usui System of Natural Healing
Trained directly in the traditional Usui lineage and attuned to the Master level.
Certified Through Brave Thinking Institute
Trained to guide women toward clarity, vision, and the courage to build a life aligned with who they truly are.
Certified Through Brave Thinking Institute
Advanced coaching training in mindset, intention, and the practical tools that turn inner transformation into real, lived change.
Why This Matters
Anyone can learn a technique. What makes every experience with me different is that I bring real, recognized training together with my own lived journey through loss, rebuilding, and finding my way back to myself.
You are not just receiving a modality. You are being held by someone who is both properly trained and genuinely understands what you are walking through.
That combination — credentialed expertise and lived compassion — is what shapes every Sonaréa™, Vayûsonic, Velasãna™, and Shaktïsama experience I offer.
Ready to Begin
Your first step doesn't need to be a big one. Send me a message, ask a question, or just say hello.
Explore My Offerings Get in Touch